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Testimonial: “In taking a yoga class led by Angie I had the amazing sensation of relaxing while exercising! She's a powerful and experienced teacher, able to lead students through poses with just the right amount of challenge; I never got to that "stressed" place I sometimes experience with other teachers, yet I felt I was getting a good workout. I also enjoyed the spiritual energies she brings to the class, which fed me on a number of levels beyond just the physical. I left the class feeling both energized and peaceful, almost as though I'd had a massage! I highly recommend yoga with Angie.”

SIVANANDA YOGA

>SATURDAY - 12.00 -  ST JOHNS METHODIST

A Sivananda inspired class, with restorative elements. This class provides a healing balance of strengthening the body, increasing flexibility, quietening the mind and releasing stored tension.