CAELIA BUTCHER //

INFO //

Through personal experience of special needs & chronic illness, fully trained & experienced teachers Caelia & Nichola embarked on setting up Accessible Yoga Foundation.

Accessible Yoga Kent has mainly worked with charities and organisations offering adaptive, chair based yoga & breath classes & workshops, taking yoga to those who could benefit most but may feel unable or comfortable accessing a ‘standard’ yoga class.

Yoga adapted to YOU!

As demand has grown we are now offering classes and private tuition throughout the South East.

 

Our teacher training and online classes will be launched Autumn 2018.

SESSIONS //

CHAIR YOGA

>SUNDAY - 11.15 - GALLERY - HORSEBRIDGE

A class illustrating the many benefits of Accessible Yoga. A chair based class utilising props and adaptations to asana to ensure safe and accessible class for all abilities & ages. Incorporating pranayama & meditation.

YOGA FOR REHABILITATION/CHRONIC ILLNESS & SPECIAL NEEDS

>SUNDAY - 12.30 - GALLERY - HORSEBRIDGE

A soft & gentle approach to breath & body awareness, allowing the individual to become more comfortable with their own bodies. Helping develop balance, coordination, fine & gross motor skills. Suitable for all abilities.

Carers are welcome to join in for this class too!

YOGA FOR SPECIAL NEEDS

>4-11 SUNDAY - 13.45 -14.15  GALLERY - HORSEBRIDGE

>11+ SUNDAY - 14.30 -15.00  GALLERY - HORSEBRIDGE

A fun yet soft class to help bring gentle movement, improve coordination, body and breath awareness which can help calm the nervous system.  Parent/Carers to attend class and help facilitate with their children.

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