LOIS LEONARD //
Lois trained at TriYoga, Camden in 2017 on their 'kids teacher training course' and is now studying for her 'teens teacher training course'. Lois has been teaching for nearly a year throughout Whitstable - in campsites, community gardens, halls, schools and private homes. Bringing humour, kindness, an inclusive and caring approach to children and young people in teaching them how yoga can help them face the challenges of growing up in todays world head on.. and win!
TEEN YOGA: 10+
>SUNDAY - 12.45 / 13/45 - KIDS HUB - HORSEBRIDGE
Teenage yoga is a class dedicated to children of 12years plus - covering poses that will help with the physical changes that are happening during this time. Not forgetting the emotional and mental hurdles too! There isn't much that teenagers don't have to face nowadays and the teenage yoga class aims to help strengthen them both in the mind and body.
FAMILY YOGA: 10+
>SUNDAY - 14.00 / 15.00 - KIDS HUB - HORSEBRIDGE
One of the staple classes of Yoga Family Schools timetable, Family Yoga Class is an amazing opportunity to come and learn a new skill with your kids - whilst all benefiting from the calming and strengthening aspect of yoga. Stretch out your worries and get yourself ready to face the week head on!