MONICA MARINI //

INFO //

Fashion designer, entrepreneur, foodist, environmentalist, globe trotter: life has  certainly be quite eclectic before arriving in Whitstable. Settled more by default than by choice, I sublimated the quest for the meaning of life into the practice and study of Yoga.  My thirst for knowledge is forever satisfied and my curiosity stimulated by the many facets of this expansive and transformative methodology.

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I founded the Whitstable Yoga Festival with my friend and fellow Yoga teacher Bernadette Fisher with the intent to bring together teachers and students from different traditions.  What an amazing adventure this is proving to be!

SESSIONS //

VINYASA

>SATURDAY  - 14:45 - PERFORMANCE SPACE - HORSEBRIDGE

If you practiced with me, you may say that my approach is strong.  I’d say that it speaks loud enough for you to hear it! I like you to experience the body from within and not only on the surface.  For function is more important than form. We do not practice for the camera. We use the practice to transform the body releasing old patterns of tension and dysfunctional movements, harmonising the micro with the macro - us and the world.  This Vinyasa class is a rehearsal for life.

YOGA FOR SPORTS PERFORMANCE

>SUNDAY  - 9.30 - GALLERY - HORSEBRIDGE

Yoga enables athletes to improve their performance.  A sports-specific practice can enhance functional mobility, improve postural alignment, and prevent injuries.  This class will address some of the most common injuries/body parts that are affected by sports such as running, cycling, swimming etc.  

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