Having completed my 200hr training in Kerala, India, the birthplace of yoga, and becoming certified with the U.K. and US Yoga Alliance, I developed a love for how it helped my mind and my body and hope to help others too.
I recently moved to Folkestone, I had my first baby and set up @YogawithBeki. Currently teach Parent & Baby , Strengthen & Stretch, Pregnancy and Relax and Restore Yoga Classes. All of which are based around classic Hatha Yoga practices.
>SUNDAY - 9.45 / 10.45 -KIDS HUB - HORSEBRIDGE
This gentle yet powerful yoga class is specifically tailored to pregnancy and focuses on stretching your beautiful mama body, whilst also finding strength and flexibility, before relaxing in an extended savasana. We also spend time working on our breath to help with anxiety and the birthing process.